The eyes, if examined carefully, protect themselves quite well. The eyelids automatically close when they are exposed to smoke, various dust or other irritants, and the pupils may constrict when exposed to bright light. Light blinking movements control the flow of moisture from the tear ducts, which leaves the eyes clear and clear. Eyelashes trap dust that would otherwise end up on the moist surface of the eye.
It is important to ensure that the tear ducts do not become clogged, as this can easily lead to infection. The skin around the eyes is very thin, which means it is extremely vulnerable to damage. Since neither muscles nor bones support it from below, it stretches easily and wrinkles appear on it. Signs of aging appear almost first of all on this part of the face. Use a specially formulated eye cream. The skin of the eyelids is so sensitive that only the most delicate cream can be applied to it.
To keep your eyes healthy, try not to overexert them. Read and do minor work only in good light, giving your eyes a break about once every half hour. When driving, people blink less often than usual, which can make their eyes tired; try to remember this and blink more often.
In addition, your eyes will benefit from the procedures described below.
Cover it with your palms
Place your elbows on the table, close your eyes, and lightly cover them with your palms. Relax and breathe calmly. Sit like this for a few minutes, pressing the upper part of your palm against your eyebrows and the lower part against your cheeks (but do not press on the eyeballs themselves).
Cold compresses
After the exercise with the palms, apply cold compresses of cotton pads soaked in very cold tea to the eyes. Alternatively, try applying thick slices of chilled cucumber, raw potatoes, or even chilled used tea bags wrapped in cheesecloth.
Pinch
Press your thumb and index finger firmly against the sides of your nose near the corners of your eyes and hold there for about 30 seconds. This will not only give your eyes a rest, but also relieve tension and remove wrinkles from the bridge of your nose.
Blinking
Blinking quickly, you can moisten your eyes when they dry out. Also, try to close your eyes very tightly and then open your eyes very slowly. This is an effective way to clear your vision when it suddenly becomes blurry and blurred. A Melbet risk-free bet offer is a promotion that insures a specific wager, usually your first bet of the day or a bet on a highlighted event. If your bet loses, you receive a refund up to a certain amount. The melbet promo code bangladesh today free bonus sum for this refund is typically capped at a specific value, such as €10, which is returned to you as a free bet, allowing you to try again without a total loss.
